Homerwork Nº.4 (blog)
1. Write about healthy food. ( what is)
A
healthy meal is one that lacks any ingredient or does not contain it in large
quantities, that can generate any degenerative disease when consumption is
repeated.
2. Write about junk food: ( what is)
Junk
food is that which by their ingredients and preparation has no nutritional
value, i.e., not feed, there its name from junk, something that does not work.
3. Complete a chart about healthy and junk food and
illustrate it.
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HEALTHY FOOD
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JUNK FOOD
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ILLUSTRATE
HEALTHY FOOD
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ILLUSTRATE
JUNK FOOD
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For that our diet should be balanced must
contain at least two servings of vegetables daily, one in the food and
another at dinner; 2 to 3 pieces or servings of fruit a day; 2 to 3 servings
of protein foods a day (meat, fish and eggs, preferably fatty little), cereal
starches or rich in fiber, such as pasta, rice or whole-grain bread or
vegetables;
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The pizzas
such as hot dogs, French fries, some sweet, some soft drinks but the maximum
exponent or that is related to junk food is Hamburger with potatoes and
carbonated drink menus.
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HEALTHY FOOD
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JUNK FOOD
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Fruits: Avocados, apples, pineapple, kiwi, Orange,
watermelon, strawberries, blueberries, blackberries, cherries
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Drinks:
sodas, artificial soft drinks, beer, tequila, chocolate
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Vegetable:
broccoli, carrots, celery, tomato, lettuce, cabbage, corn, chayote, cabbage,
peppers
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Sweets:
three milk, chocolates, cake, sweets
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Grains:
rice, wheat, barley, peanuts, soy, beans, oats, lentils, corn, bean
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Oils:
sunflower, argon, soybean, olive, corn, coconut, canola, Palm, walnuts,
Sesame
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Meat: beet,
veal, mutton, pork, quail, rabbit, lamb, hen, goose, turkey
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Trash food:
potato chips, pizza, hamburgers, hot dog, soda, pop com
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HEALTHY FOOD
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JUNK FOOD
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