Homerwork

Homerwork Nº.4 (blog)

1.    Write about healthy food. ( what is)

A healthy meal is one that lacks any ingredient or does not contain it in large quantities, that can generate any degenerative disease when consumption is repeated.

2.    Write about junk food: ( what is)

Junk food is that which by their ingredients and preparation has no nutritional value, i.e., not feed, there its name from junk, something that does not work.

3.    Complete a chart about healthy and junk food and illustrate it.

HEALTHY FOOD	JUNK FOOD	ILLUSTRATE HEALTHY FOOD	ILLUSTRATE JUNK FOOD
For that our diet should be balanced must contain at least two servings of vegetables daily, one in the food and another at dinner; 2 to 3 pieces or servings of fruit a day; 2 to 3 servings of protein foods a day (meat, fish and eggs, preferably fatty little), cereal starches or rich in fiber, such as pasta, rice or whole-grain bread or vegetables;	The pizzas such as hot dogs, French fries, some sweet, some soft drinks but the maximum exponent or that is related to junk food is Hamburger with potatoes and carbonated drink menus.

HEALTHY FOOD	JUNK FOOD
Fruits:  Avocados, apples, pineapple, kiwi, Orange, watermelon, strawberries, blueberries, blackberries, cherries	Drinks: sodas, artificial soft drinks, beer, tequila, chocolate
Vegetable: broccoli, carrots, celery, tomato, lettuce, cabbage, corn, chayote, cabbage, peppers	Sweets: three milk, chocolates, cake, sweets
Grains: rice, wheat, barley, peanuts, soy, beans, oats, lentils, corn, bean	Oils: sunflower, argon, soybean, olive, corn, coconut, canola, Palm, walnuts, Sesame
Meat: beet, veal, mutton, pork, quail, rabbit, lamb, hen, goose, turkey	Trash food: potato chips, pizza, hamburgers, hot dog, soda, pop com

HEALTHY FOOD	JUNK FOOD